How Bad Body Odour Can Affect Our Mental Health?
Bad body odour can create a poor impression and affect one's self-confidence. Here's how to make peace with your body odour.
Motivation
Feel Good Motivation
Motivation can be behaviour changing. It can help us take that first step on our path to feel good about ourselves.
We believe you can. This is just day one.
Read MoreHow Bad Body Odour Can Affect Our Mental Health?
नारी (Nari) – A Hindi Poem on Self Motivation
The journey to inner peace was a cathartic experience that inspired Nari, a poem on self-motivation and self-acceptance.
मेरी पहचान (My Identity) – A Hindi Poem on Self-Discovery
This poem is inspired by a journey of self-discovery from the hurtful abyss of criticism and self-doubt to kindness and love towards oneself.
How to Avoid Summer Burnout: A Feel-Good Guide
Summer burnout can be a real bummer that causes fatigue and a generally gloomy mood. Here's how to avoid summer burnout and enjoy life.
My Journey to Fitness: Realisation-Walking-Achievement
It takes a lot of motivation to take that first step towards a healthy lifestyle. This is Paresh Tavargiri's remarkable journey to fitness.
A Simple Guide to Feel Good Self-Care
In life's everyday grind, we often forget to prioritize ourselves. Here's a simple guide to some much-needed TLC & feel-good self-care.
How to Cope with School Life: 10 Lessons From an Experienced Teacher
Here's advice from an experienced school teacher on how to deal with the challenges of school life and avoid stress for both parent and child.
11 Ways to Show Some Self-Love in the Rainy Weather
Rainy days can feel dark and gloomy. The inability to go out can lead to monsoon blues and a downcast mood in general. You don’t feel like doing anything or are just annoyed or irritated. Some areas are prone to…
Easy Guide to Exercise at Home
Need a little guide to help you exercise at home to stay fit and strong? Check this out - it has the basic how to's to get you moving.
Cosmetic Obsession to Positive Body Image: A Journey
The path to a positive body image is nothing short of a roller-coaster ride. This is my journey from embarrassment to love.
